I usually feel this when I'm about to go on a trip or someone will be away for a few days in my family. Dapat nasanay na ako. When I was still teaching in a Catholic school, I always participate in retreats at least once a year in a retreat house near the city. Sometimes it would take us two to three days. Ang hirap noon lalo na baby pa ang anak ko. Good thing there's a celphone na. I always make it a point to check on my family. Same with our out of town trips. I feel anxious days before the trip. To appease myself of 'guilt', I cook meals in advance, clean the house, prepare whatever my boys' need when I'm not around.
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